Author: Mypengo_Bonmedia

Prone Glute Squeezes (L)

 

Oblique Pulses With Leg Stretch (R)

 

Oblique Pulses With Leg Stretch (L)

 

Leg Lifts (R)

 

Leg Lifts (L)

 

Leg Extensions (R)

 

Leg Extensions (L)

 

Leg Circles

 

Lateral Recumbent Kicks (R)

 

Lateral Recumbent Kicks (L)